Does this ever happen to you?
It’s super annoying, isn’t it?
First, it’s important to understand the cycles of the Body. Yes, the body goes through a cycle during a 24 hour period of time when it digests, assimilates and resolves situations that played out from your day. Each organ and gland has a specific job to do and performs its own unique tasks.
We call this the Body Clock. (or at least that’s what I’m calling it today )